Sig Taylor’s Heart-Connect Programs and Counselling services are available through In-Office sessions in Calgary, Alberta Canada and throughout the world via Telephone Coaching.
Are you looking for a marriage/couples therapist you can feel comfortable working with?
Book a FREE Consultation with Sig Taylor. This meeting is an opportunity for you and your spouse to share some of your issues, get some feedback and experience how Sig Taylor, Marriage & Family therapist can help you save your marriage. To book an FREE Consultation contact our office and we’ll contact you to set up a time and date to meet.
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Heart-Connect Relationship Counselling
Explore. Connect. Restore.
The Heart-Connect Relationship Program helps couples get back on track and learn the skills and develop the necessary awareness to create long-term successful relationship. It consists of a comprehensive relationship assessment, 15 hours of private couples coaching sessions, and approximately 3 hours per week of homework (exercises and reading). The program is customized to each couple’s individual needs, schedule and circumstances and typically takes 3 months to complete.
Stage 1 – Explore
The program begins with a FREE no-risk Consultation. This gives you a chance to meet me and decide if the program is right for you. After this initial meeting, I conduct a comprehensive assessment of your relationship which includes reviewing your personal and relationship history, strengths and current challenges. I also meet with each partner of the couple individually. In this stage couples are typically in one of two places:
- Both partners are committed to the relationship and want to move forward.
- One or both of the partners is uncertain as to whether they want to remain in the relationship. In this situation I usually recommend that you consider making a commitment to exploring whether or not your relationship is viable, that is, committing to the process of discovery, rather than the outcome. By the end of the program most couples are in a much better place to make a decision about the future of the relationship.
Stage 2 – Connect
Many people believe that marriages fail due to factors such as dishonesty, affairs, conflict, etc. Not true. Most marriages fail due to inattentiveness, that is, the relationship is lost over time to other priorities - children, work, hobbies, house, etc. The couple connection or bond typically comes last and gets whatever energy and time is left over, which is usually not much.
Therefore, during this stage of the program, couples begin the process of re-connecting. Often this involves “clearing the air” and dealing with long standing unresolved issues and concerns.
Stage 3 – Restore
In this stage couples learn and begin to integrate healthy relationship habits and rituals into their everyday lives. In essence they must learn to make their connection a long term priority.
Personal Coaching
“It’s not what happens to you…it’s how you think about IT that matters.”
Do you think...
...that every family relationship in your life is falling apart?
...that all your co-workers hate you and are trying to sabotage you?
...that you just can't seem to get along with any of your friends?
Does all of this conflict with people make you unhappy? Is this how you want to live the rest of your life?
If not, call now and book a FREE Consultation to discuss Personal Coaching with Sig Taylor. As an experienced executive and life coach Sig can help you live your life “in happier relationships”.
Speaking Events
Sig Taylor is a sought after international speaker offering top-notch keynotes, seminars and workshops on various topics. Always informative and entertaining he receives rave reviews everywhere he goes. With his depth of experience as a therapist, Corporate Coach and the only speaker in Canada to be certified to present 1-2-3 Magic Parenting seminars, Sig has spoken to thousands over the past 20 years. Sig’s dynamic presentations always inspire audiences to discover the keys to building successful relationships and successful lives. For more information on booking Sig please contact (403) 237-7501 or 888-237-7522 or via email at info@sigtaylor.com.
Sig’s New Business Seminar:
“Happy At Work, Happy At Home”
A recent study showed that people who are happy at work are also happy at home. Therefore if you’re unhappy, using the excuse that work is to blame is usually false. This seminar clearly places responsibility for happiness on the individual and away from the companies and organizations. Instead of trying to find ways to motivate and make employees happy, companies should focus on programs that encourage personal responsibility.
In this seminar you’ll learn how to:
- lower staff development costs
- increase productivity
- reduce turnover and absenteeism
- increase staff morale
Who should attend?
- business owners
- managers, staff
- community leaders
- anyone wanting more productivity and fulfillment at work
Depression, Anxiety & Nutritional Supplements
When we finally get around to admitting that our marriages/relationships are in trouble there are often many factors involved.
Do you feel as if everything in your life is just “too much of an effort?” Does your brain seem to be “missing in action” most days? Do you find that you can’t concentrate and you feel like you’re wondering around in a fog? Or do you find yourself rehearsing and reliving arguments over and over in your head?
If you’ve answered yes to any of the above, it’s possible you are suffering from depression…..
Symptoms of depression:
- chronic sadness
- loss of interest or pleasure
- feelings of guilt or low self-worth
- disturbed sleep or appetite
- low energy and poor concentration
Depression is a serious problem - not to be taken lightly. Left untreated, it can damage your brain. If you think you may be depressed - YOU MUST GET THE PROPER TREATMENT. The majority of people suffering from depression don’t seek treatment – mainly because people suffering from depression are not thinking clearly. Most treatment is done by family doctors who prescribe antidepressant medication but the patient typically doesn’t address other critical factors such as attitude, nutrition and lifestyle.
Don’t get me wrong. ADM’s are absolutely necessary for severe clinical depression and are typically recommended for 9-12 months. However, for mild to moderate depression, research shows that nutrition, lifestyle and counselling can be just as effective as ADM’s.
On the nutritional side, I highly recommend EMPowerplus nutritional supplements which I have available at my office.
Truehope EMPowerplus is a micronutrient treatment consisting of 16 minerals, 14 vitamins, 3 amino acids, and 3 antioxidants and is designed to address essential nutrient deficiencies in both children and adults. Although nearly all of these ingredients are found in the foods we eat each day, they are not in sufficient quantities or correct proportions in our food to address disease causing deficiencies.
Three trials and two observational reports in private practice have demonstrated statistically significant reductions in the symptoms of bipolar and other disorders. Studies in animals also suggest that EMPowerplus can increase the healthy characteristics of neurons.
The unique formulation of EMPowerplus allows the body to rapidly absorb and utilize these essential nutrients for optimum physical and mental health. Currently a Multi-Center Randomized Placebo-Controlled Phase II Trial for adults with Bipolar Disorder using this formulation is underway. You can find out more at www.truehope.com.
If you would like to discuss any depression or anxiety problems you may be having, book a FREE Consultation with me today.